Psychotherapy
Dr. Alana is licensed to provide therapy services in most states. She provides virtual individual psychotherapy and accepts most insurance plans from Blue Cross Blue Shield, Cigna, and United Healthcare. Her out-of-pocket rate is $175/session.
Dr. Alana is NOT licensed to provide services in the following states: AK, CA, IA, HI, LA, MT, NM, OR
Warm, Empowering Care
Dr. Alana fosters a warm, supportive space where clients feel seen and valued, blending empathy and cultural awareness. She tailors her approach to empower clients to confidently navigate their challenges.
Collaborative Solutions
Dr. Alana works collaboratively with her clients, blending her expertise with their unique insights to develop tailored solutions. She values open dialogue and partnership to address challenges effectively and create lasting change.
Adaptable, Evidence-Based Care
Dr. Alana integrates evidence-based theories with a flexible, personalized approach to meet each client’s unique needs. She adapts her methods in real-time, ensuring her care is both effective and deeply aligned with the client’s goals.
Joining You on Your Journey
Dr. Alana partners with her clients on their healing journey, offering guidance, support, and encouragement every step of the way. She creates a safe space for growth, empowering clients to reclaim their strength and thrive.
Coaching
Dr. Alana offers personalized coaching services to help individuals build assertiveness, enhance leadership skills, and effectively manage stress. Combining her expertise in psychology with practical strategies, she empowers clients to navigate challenges, improve decision-making, and thrive in both personal and professional settings.
Areas of Expertise
With over a decade of experience, Dr. Alana specializes in helping clients navigate trauma, chronic stress, relationship challenges, depression, and anxiety. With a compassionate and culturally informed approach, she provides tools and strategies to promote healing, build resilience, and foster emotional well-being. Her work is dedicated to empowering clients to create fulfilling and balanced lives.
Stress & Trauma
Dr. Alana provides a safe and supportive environment for clients experiencing stress and trauma, blending empathy with trauma-informed therapeutic techniques.
Depression & Anxiety
Dr. Alana provides a safe and supportive environment for clients facing depression and anxiety, blending empathy with proven action-oriented therapeutic techniques.
Family & Relationships
Dr. Alana helps clients navigate family and relationship challenges with tools to resolve conflicts, strengthen connections, and create healthier, more fulfilling relationships.